COACHING

 

I taught weekly yoga classes for many years from the perspective of healing mind, body, spirit and aligning with nature's cycles. After some major shifts in my life, some chosen and some not, I am more interested in working one-on-one and with focused small groups.

My goal is to empower YOU with tools to maintain optimal wellness. In these sessions expect to experience movement, meditation, energy medicine and self-care techniques.

Interested? Sliding fee scale and trades considered to fit every budget because everyone deserves access to alternative ways of supporting health and well-being.

ESSENTIAL OILS

 

LEARN

Contact me to set up a private phone consultation. Essential oils can be used for a wide range of emotional and physical wellness applications.

PURCHASE AN OIL

Click here to purchase from my online store.

PURCHASE A WHOLESALE KIT

Contact me to discuss purchasing a discounted wholesale kit and receive 25% discount off all future purchases for an entire year! Receive additional discounts and freebies when you order every month.

CARE FOR THE CAREGIVER

I had the opportunity to write a guest post on the Texas Children's Hospital blog. A glimpse into the hidden world of childhood cancer.

I had the opportunity to be interviewed as a guest on my dear friend's podcast and share:

  • The best tools for caregivers
  • How my caregiving journey changed me
  • Support I found most helpful from the medical community, friends & family
  • Some of the paradigms that need to be shifted in order for people to show up skillfully to support those they care about