CARE FOR THE CAREGIVER

I had the opportunity to be interviewed by my dear friend and share

  • How my caregiving journey changed me
  • Some of the paradigms that need to be shifted in order for people to show up skillfully to support those they care about
  • The best tools for caregivers
  • Support I found most helpful from the medical community, friends & family
NAVIGATING CANCER: HOW YOGA CAN HELP

Learn how yoga and mindfulness can offer a way to take an active part in cancer treatment and recovery. Breath work and restorative yoga poses can support various stages of cancer treatment including recovery. This class is open to anyone in active treatment, recovery, survivorship and caregivers of family members currently in treatment or recovery. No experience necessary. Paywhat you can. $5 suggested donation.

Las Saturday of Month  |   1:30 PM - 3:00 PM

Dwell Yoga, 424 N Main St #900, Las Cruces, NM