The styles of yoga I teach are accessible for all ages, all body types and all physical abilities. My goal is to help students get the most out of their practice with the use of props and modifications to suit their anatomy and ability. Join me for Yin Yoga, Gentle Yoga & EssentialYoga Workshops!
Creativity has many forms. I weave creativity into my yoga classes and my approach to healing. I combine my love of creativity with my passion for recycling in jewelry which is primarily made of repurposed papers such as magazines, calenders and damaged books.
Healing Touch is an energy therapy in which practitioners consciously use their hands in a heart-centered and intentional way to support and facilitate physical, emotional, mental and spiritual health. The goal is to restore balance, placing the client in a position to self heal.