YOGA

The styles of yoga I teach are accessible for all ages, all body types and all physical abilities. My goal is to help students get the most out of their practice with the use of props and modifications to suit their anatomy and ability. Join me for Yin Yoga, Gentle Yoga & EssentialYoga Workshops!

ESSENTIAL OILS

I offer natural healing as a doTERRA Wellness Advocate. Essential oils can be used in various ways to treat and prevent illness and support well-being.  I offer in-home essential oil classes for groups and one-on-one consultations over the phone or in person. 

CREATIVITY

Creativity has many forms. I weave creativity into my yoga classes and my approach to healing. I combine my love of creativity with my passion for recycling in jewelry which is primarily made of repurposed papers such as magazines, calenders and damaged books. 

HEALING TOUCH

Healing Touch is an energy therapy in which practitioners consciously use their hands in a heart-centered and intentional way to support and facilitate physical, emotional, mental and spiritual health. The goal  is to restore balance and harmonies in the energy system, placing the client in a position to self heal.  

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